A Mighty Girl's top picks of books about girls and their love of animals!
For many Mighty Girls, a beloved animal provides a treasured relationship. And whether an animal is large or small, wild or domesticated or maybe even imaginary, sometimes it’s a Mighty Girl who cares for them or even comes to their rescue! If your Mighty Girl is an animal lover, she’ll love these stories about fictional Mighty Girls who take care of the other creatures around them.
When 80% of 10-year-old girls are afraid of being fat, here are ways parents can help girls develop a positive body image.
"'I’m fat.' Those are just two little words, five letters in total, but coming from your daughter, they’re enough to make your heart totally sink. How could a girl who’s typically so kind and accepting of others be so disparaging of herself?" According to the Girl Scouts, 80% of 10-year-old girls are afraid of being fat because "they’re constantly surrounded by both subtle and direct messages that curvier or heavier girls aren’t as well liked, aren’t as likely to succeed in business, and in general, aren’t going to have as much fun or happiness in their lives." So what can parents do to counteract such widespread cultural messages? In an insightful article, Girl Scout Developmental Psychologist Andrea Bastiani Archibald offers parents several tips on how to respond when your daughter says she's fat and how to build her overall body positivity. Continue reading Continue reading
A Mighty Girl's top picks of unicorn-themed books, toys, and clothing!
For hundreds of years, there has been a mythical creature that has inspired wonder in generations: unicorns! It's hard to pinpoint why the appeal of unicorns has stood the test of time, but even today, there are plenty of unicorn-loving kids (and adults) in the world. And where there are unicorns, there are often Mighty Girls who dare to dream of mystical lands, believe in magic, and strike out in search of the extraordinary in our day-to-day world! Continue reading Continue reading
The top tips from experts on building girls' resilience to take on challenges and overcome setbacks.
Call it what you will — grit, determination, a can-do attitude — but it all comes down to the same thing: being able to keep going in the face of challenge and even failure is a major component of a child's future success. "The ability to persist in the face of difficulty may be as essential to success as talent or intelligence,” says psychologist Lisa Damour, Ph.D., author of Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood. Moreover, with research showing that girls are more likely to feel the need to be perfect and to struggle with confidence when they make even small mistakes, it's particularly important to raise resilient girls. As Rachel Simmons, author of Enough As She Is, explains: "What we want is for girls to have is the capacity to move through a setback without beating themselves up." Continue reading Continue reading
The seven essential body positive lessons every Mighty Girl should learn.
One of the most freeing feelings in the world is loving yourself just as you are — but in a world where girls are constantly bombarded with messages about what their bodies should look like, raising them to be body positive can feel like an impossible task. A study by the Girl Scouts found that 80% of 10-year-old girls are afraid of getting fat, and other studies have found that 85% of women and 79% of girls have opted out of activities due to a lack of body confidence. With kids and teens being exposed to narrow standards of beauty in media, marketing, and online, many adults may wonder what they can do to turn the tide. Continue reading Continue reading
Eight downloadable posters celebrating women of STEM perfect for displaying in kids' rooms and classrooms!
The saying, "If she can't see it, she can't be it," speaks to the importance of introducing girls to female role models, especially in areas where women's accomplishments were often overlooked or minimized such as in science, mathematics, and technology. A new poster collection aims to bring more of these women's stories to light — and inspire today's Mighty Girls with the knowledge that she can be whatever she aspires to be! Continue reading Continue reading
How parents can encourage mixed-gender friendships and help kids question gender stereotypes.
"Girl-boy friendships matter. They give kids a chance to explore themselves outside of constrictive gender scripts, and, ideally, question stereotypes," observes writer Elisa Strauss on CNN. "Girl-boy friendships can help undo some of these socialized gender constraints. When parents and teachers approve of these relationships, they are sending their children the message that it's not only okay to play with the another gender, but it is also okay to play like them." Continue reading Continue reading
The authors of the bestselling confidence guide for girls share advice for parents on how to stop the steep drop in confidence common among tween girls.
Katty Kay and Claire Shipman are on a mission: helping tween girls keep their confidence so they can be resilient, empowered adult women! As authors of The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know, they've helped millions of adult women understand how to build their own confidence, but they frequently heard from women who wanted to know how they could help their tween and teen daughters. Kay and Shipman worked with a polling firm to learn more about the issue and were shocked to discover that girls' confidence drops by 30% between the ages of 8 and 14. "Right until age 8, there's really no difference [between girls and boys] in confidence levels," Shipman says. "We were surprised at how quickly, how deep that drop is." Continue reading Continue reading
Four downloadable posters celebrating trailblazing women perfect for displaying in classrooms and kids' rooms!
As an artist and activist committed to the empowerment of girls and women, Kimothy Joy found herself pouring through biographies of mighty women following the 2016 election. Hoping to learn from their experiences persisting in the face of daunting circumstances, Kimothy turned to art and created a series of watercolor portraits bringing these incredible women to life. She collected 50 of these bold portraits in her book, That's What She Said: Wise Words from Influential Women, each one paired with an inspirational hand-lettered quote and a short biography that captures how that woman changed the world. At the book's end, there's also a space to add a tribute and short profile about an influential woman in your own life, making it an empowering gift for a special girl or woman. Continue reading Continue reading
These are critical phrases girls can use when their contributions to a discussion are interrupted or discounted.
There are ten words every girl should learn according to writer Soraya Chemaly — not vocabulary terms, but critical phrases they can use when their contributions to a discussion are interrupted or discounted. Practicing her three phrases — “Stop interrupting me," “I just said that," and "No explanation needed" — will help girls speak them in real life, and teach both boys and girls that it’s not socially acceptable to interrupt or ignore a female voice. Whether in the classroom, in the boardroom, or on the Senate floor, it's time for mighty girls and women to persist and ensure that their voices are heard. Continue reading Continue reading
