The top tips from experts on building girls' resilience to take on challenges and overcome setbacks.

Call it what you will — grit, determination, a can-do attitude — but it all comes down to the same thing: being able to keep going in the face of challenge and even failure is a major component of a child's future success. "The ability to persist in the face of difficulty may be as essential to success as talent or intelligence,” says psychologist Lisa Damour, Ph.D., author of Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood. Moreover, with research showing that girls are more likely to feel the need to be perfect and to struggle with confidence when they make even small mistakes, it's particularly important to raise resilient girls. As Rachel Simmons, author of Enough As She Is, explains: "What we want is for girls to have is the capacity to move through a setback without beating themselves up." Continue reading → Continue reading

A Mighty Girl's top picks of books starring autistic girls and guides for autistic girls and their parents.

Every April people around the world recognize World Autism Month: a time to learn more about this common neurodivergence, build understanding and acceptable of autistic people, and celebrate how different perspectives can bring much needed variety and innovation to our world! Despite ongoing efforts by both autistic people and their allies, autism remains a subject of significant misunderstanding and prejudice. For girls, the problems caused by lack of awareness are often magnified: they are less frequently diagnosed, often show a different pattern of behaviors than autistic boys, and struggle with the burden of gendered expectations that make it more difficult for them to get the support they need. Continue reading → Continue reading

A Mighty Girl's top picks of books for children and teens celebrating acceptance and the value of diversity.

For parents and educators concerned about fostering children's appreciation of diversity and acceptance of others, it can sometimes feel like an uphill battle in divisive times. From the subtle to the overt, discrimination based on sex, race, sexual orientation, religion, country of origin, appearance, and ability does exist, and tackling it can be a difficult conversation to have with kids regardless of their age. Continue reading → Continue reading

16 Trailblazing Female Environmentalists Who Have Changed the World.

In celebration of Earth Day, we're celebrating sixteen incredible women who are working to protect the environment and all of the creatures which share our planet. From groundbreaking primatologists to deep-sea explorers to determined activists, each of them has changed the way that we see the world — and our role in protecting it. Equally importantly, these women have shown all of us that we have an effect on the health of our plant: from the smallest decisions of our day-to-day lives to international policy — each of us can make a difference. Continue reading → Continue reading

A Mighty Girl's top picks of books for kids -- and their parents -- on the joys of outdoor play, exploration, and discovery!

For many kids, there's nothing more fun than the chance to play outside! The winter's thaw has already provided plenty of opportunities for puddle jumping and planning this year's garden, and soon nicer weather and the end of the school year will soon provide more opportunities for hiking, beach trips, and lots of outdoor playtime. Best of all, it’s good for them: research shows how much benefit kids get from unstructured play outside. Continue reading → Continue reading

A Mighty Girl's top picks of books for children about trailblazing female environmentalists of the past and present.

With Earth Month comes a special opportunity to teach kids about the people all around the world doing important work to care for our environment and the life within it! In addition to the day-to-day activities that we can all do to reduce our impact on the planet, it's important to recognize the scientists and activists, both past and present, who have encouraged us to see our planet in a new way: not as a set of resources for us to extract when we please, but as a precious and delicate system that sustains all life that we must strive to protect. Continue reading → Continue reading

A Mighty Girl's favorite books for young readers about taking action for the environment during April's Earth Month and all year round!

April's Earth Month provides a great opportunity to talk to your Mighty Girl about ways she can help protect the environment all year long! Small lifestyle changes in each household add up to big changes globally, and it’s inspiring for kids to know that they can make an impact. In this blog post, we've showcased a variety of environmentally-themed books for children that show young readers how everyone can make a difference in making the world a little greener. Continue reading → Continue reading

The Detroit mother of five answered Dr. King's call for volunteers and traveled to Alabama to help during the Selma March.

On the final day of the historic Selma to Montgomery March on March 25, 1965, civil rights activist Viola Liuzzo was helping shuttle marchers from Montgomery, Alabama back to Selma in her car, along with a fellow activist, 19-year-old Leroy Moton. When she stopped at a red light, a car filled with local Ku Klux Klan members pulled up alongside them. When they saw Liuzzo, a White woman, and Moton, a Black man, together, they followed them, pulled a gun, and shot directly at Liuzzo. She was killed by a bullet to the head; Moton, who was covered in her blood and knocked unconscious, was assumed to to be dead by the Klan members who investigated the crashed vehicle. The murder of the 39-year-old Liuzzo, a Detroit housewife and mother of five, shocked millions of people around the country and, along with the outrage at the violent treatment of many of the Selma protesters, helped to spur the signing of the historic 1965 Voting Rights Act five months later. Continue reading → Continue reading

Dorothy Height was the "the only woman at the highest level of the Civil Rights Movement," though her contributions are largely unknown today.

When Dorothy Height showed up at Barnard College in 1929 with her admission letter in hand, she was told by a college dean that they had already reached their quota of "two Negro students per year." Height, who had just graduated with honors from an integrated high school in Rankin, Pennsylvania, says that she was crushed, recalling, “I couldn’t eat, I couldn’t sleep for days." Unwilling to defer her dreams, she visited New York University with her Barnard acceptance letter and they admitted her on the spot. It was this determination that would drive Height through the following decades as she became, as President Barack Obama observed, "the only woman at the highest level of the Civil Rights Movement — witnessing every march and milestone along the way." Continue reading → Continue reading

The seven essential body positive lessons every Mighty Girl should learn.

One of the most freeing feelings in the world is loving yourself just as you are — but in a world where girls are constantly bombarded with messages about what their bodies should look like, raising them to be body positive can feel like an impossible task. A study by the Girl Scouts found that 80% of 10-year-old girls are afraid of getting fat, and other studies have found that 85% of women and 79% of girls have opted out of activities due to a lack of body confidence. With kids and teens being exposed to narrow standards of beauty in media, marketing, and online, many adults may wonder what they can do to turn the tide. Continue reading → Continue reading