That Time Of The Month: Teaching Your Mighty Girl About Her Menstrual Cycle

By Katherine Handcock, A Mighty Girl Communications Specialist

Do you remember having your period for the first time? Were you relieved, scared, confused? Did you know what was happening, or were you told after the fact? Did you think you could bleed to death or make people sick, or believe that you couldn’t swim or go to gym class? Did you hear someone make joking references to women being “on the rag” and think, “I’ll die of embarrassment if anyone knows?” Did you feel like you were prepared?

In a world that is increasingly public about all sorts of previously private topics, menstruation is still a taboo subject. What information girls do hear around them is often negative or incorrect, and even school health classes that discuss the subject often focus on the “nuts and bolts” without ever touching on the real, practical experience of a monthly cycle. As a result menarche — a girl’s first period — is still likely to be disconcerting for her.

But parents, mentors, and friends of Mighty Girls can turn this milestone of womanhood into a much more positive experience. By providing lots of accurate information, real-life experience, and practical advice, girls can learn to view their menstrual cycle in a totally different way: as an important element of their female nature and as a key sign of coming adulthood. In this blog, we’ll help you turn a girl’s first period into an empowering experience. Continue reading → Continue reading