Anger Management Skills Workbook for Kids

40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control

While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children develop strong skills for managing their anger through 40 fun activities! From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control — and to form better relationships with family and friends and ease problems at school.

In this workbook you'll find six essential skills everybody needs to find calm and control; 40 awesome activities that help kids develop these important skills; and bonus games and exercises at the end of each chapter to practice the skills learned with family and friends. This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.