Our top picks of books for children and teens starring Mighty Girls with disabilities.

Every child wants to see herself represented in the pages of her books — but if your Mighty Girl has a disability or special need, books featuring characters like her are few and far between. And when characters with disabilities do appear, they are often marginalized, only existing so that the main character of the book can show compassion towards them. In fact, from 1940 to 1970, of the tens of thousands of children's books published, only about 300 featured characters with any sort of disability — a far cry from the actual 10% of the population with some form of cognitive, physical, or mental disability. Continue reading → Continue reading

After surviving thirty years of domestic violence, Grandma Gatewood became a record-setting hiking pioneer who helped to save the Appalachian Trail from ruin.

In 1955, at the age of 67, Emma Rowena Gatewood became the first woman to solo hike the entire 2,190 mile (3,524 km) Appalachian Trail — wearing Keds sneakers and carrying an army blanket, a raincoat, a shower curtain, and a change of clothes in a homemade bag which she slung over one shoulder. For food, she foraged for wild plants, as well as carried dried meat, cheese, nuts, and dried fruit. The mother of 11 and grandmother of 23, Gatewood is now considered a pioneer of ultra-light hiking and one of the first high-profile ambassadors of the Appalachian Trail (AT). Her resilience and determination have inspired generations of hikers, whether they're walking a local state trail or tackling the full AT. "I would never have started this trip if I had known how tough it was," Gatewood observed after her hike, "but I couldn’t and I wouldn’t quit."  Continue reading → Continue reading

Too often girls and women view each other as competition or threats, rather than allies -- here's how to change that.

Too often, girls and women are taught to think of other girls and women as competition or even threats, not as allies. In fact, Caroline Adams Miller, a positive psychology expert and the author of Getting Grit, says that when she asks female professionals if they feel like one of the biggest challenges they face isn't just how they are treated by men but also getting torn down by other women, "It’s not half the room raising their hands — it’s 100 percent of the women." When girls are empowered and confident, however, they can learn how to team up in ways that encourage and support one another, making it more likely that all of them will find success! Phyllis Fagell, a professional school counselor, spoke with a variety of experts to find out why girls are prone to see one another as competition — and how parents can encourage them to build empowering friendships that lift each other up instead. Continue reading → Continue reading

Dr. Shuping Wang faced violence and intimidation for exposing the truth about epidemics in China that killed more than one million people.

In the early 1990s, Dr. Shuping Wang discovered a shockingly high rate of contaminated blood at collection centers in China's Henan province. Despite threats, intimidation, and violence, Wang became a two-time whistleblower, exposing first China's hepatitis C epidemic and later its raging HIV epidemic, which killed over one million people in the country during this period. Wang said that there was never any question that she would persevere in exposing the truth about the epidemics even in the face of severe personal consequences. "Being a medical doctor, my primary interest is to my patients and to the public, not to myself," she said in an interview shortly before her death. "Speaking out cost me my job, my marriage and my happiness at the time, but it also helped save the lives of thousands and thousands of people." Continue reading → Continue reading

Strict gender norms and fears of witchcraft pushed women out of a centuries-long tradition.

By Laken Brooks, Doctoral Student of English, University of Florida; this article is republished from The Conversation under a Creative Commons license. 

What do witches have to do with your favorite beer?

When I pose this question to students in my American literature and culture classes, I receive stunned silence or nervous laughs. The Sanderson sisters didn’t chug down bottles of Sam Adams in “Hocus Pocus.” But the history of beer points to a not-so-magical legacy of transatlantic slander and gender roles.

Up until the 1500s, brewing was primarily women’s work – that is, until a smear campaign accused women brewers of being witches. Much of the iconography we associate with witches today, from the pointy hat to the broom, may have emerged from their connection to female brewers. Continue reading → Continue reading

A Mighty Girl's top picks of bullying prevention and empathy-building books for young children.

“The End of Bullying Begins With Me” is the message of National Bullying Prevention Month and at A Mighty Girl we believe that’s absolutely true! By teaching our children about bullying — what it is, the effects it has on everyone, and the ways that we can stop it — we can work to ensure that bullying becomes a smaller and smaller part of all our lives. Continue reading → Continue reading

Children, especially girls, begin to withhold friendship as a weapon as early as three years old.

Parents are often startled to realize that relational aggression — using the threat of removing friendship, ostracism, and other forms of social exclusion — can appear in children as young as three years old. For children that young, the experience of being pushed away by a friend can be utterly baffling, provoking anxiety at daycare or preschool. Moreover, as parents and educators observe these more subtle forms of bullying, it’s becoming clear that they require as much attention as physical aggression. As Laura Barbour, a counselor at an Oregon elementary school, observes, “Kids forget about scuffles on the playground but they don't forget about unkind words or being left out.” Continue reading → Continue reading

50 Mighty Girl costumes for do-it-yourself inspiration at every age!

Halloween is fast approaching, and for some Mighty Girls, that means making a costume straight out of their imagination or bringing to life their own interpretation of a favorite character! Every year, we're amazed by the creative and clever home-made costumes our community shares with us. In this blog post, we're sharing a small selection of the incredible DIY Mighty Girl Halloween costumes that have been submitted to our Halloween Gallery over the past few years. These diverse costumes highlight the inventiveness of Mighty Girls, and are sure to provide inspiration to the DIY-er that you know! Continue reading → Continue reading

Violence and aggression are never signs of love or affection.

When girls get teased, harassed, or bullied by boys, there’s often someone who pulls out this tired phrase: "I bet he likes you!" Many women have vivid memories of being told that by adult authorities when they were young and the same phrase pops up seemingly everywhere, including children's literature and movies. In recent years, however, people have started reexamining the toxic message this often well-intentioned phrase sends. Barbara Dee, author of Maybe He Just Likes You, a new middle grade book tackling this issue, says "I spent a lot of time following the #MeToo stories that were everywhere in the news. I began wondering: Where does this behavior come from?... Those words — 'maybe he just likes you' — are so familiar and so dangerous." In this blog post, we'll explore how this phase teaches both girls and boys to normalize unhealthy relationships — and denies them the chance to have the fulfilling, respectful friendships and romantic relationships they deserve. Continue reading → Continue reading

A Mighty Girl's top picks of bullying prevention books for tweens and teens!

As kids enter puberty and their bodies and emotions start to change, bullying takes on new challenges: not only do relationships become more complex, but self-esteem is often more fragile and popularity can seem so much more important than it did a few years ago. So it’s particularly important for parents to continue offering their children resources to develop their understanding of relational aggression and bullying! Whether your Mighty Girl prefers to read fiction about the topic, or enjoys a non-fiction guide, there is material in this blog to help her unravel the complexities of bullying in middle school, high school, and beyond. Continue reading → Continue reading