"We are so busy teaching girls to be likable that we forget to teach them that they have the right to be respected."

Most parents talk to their children about their emotions, but there's one emotion that people often leave out when talking to girls: anger. "I don’t remember my parents or other adults ever talking to me about anger directly," observes Soraya Chemaly, author of Rage Becomes Her: The Power of Women's Anger, "Sadness, yes. Envy, anxiety, guilt, check, check, check. But not anger.... While parents talk to girls about emotions more than they do to boys, anger is excluded." In fact, from an early age, parents, caregivers, and teachers expect girls to regulate their emotions more effectively than boys, teaching them that expressing "negative" emotions like anger is socially unacceptable. In this blog post, we'll explore why it's important to let girls be angry – and how to teach girls to channel their anger productively. Continue reading → Continue reading

Easy conversation starters to show Mighty Girls that you care about her mind, her feelings, and her fascinating self!

'Tis the season for holiday gatherings, which means starting conversations with friends and family you don't see very often — including little girls. At such times, no matter how dedicated you are to girl empowerment, it's all too easy to fall into the stereotypical, appearance-based comments as a way to break the ice, especially with younger girls. After all, we've all spent years being taught by society that the best way to start a conversation with a little girl is to praise how pretty her dress is, how sparkly her nails are, or how cute she looks. However, with many girls developing body image concerns as early as 1st grade, it's time to move past a fixation on girls' appearances. And, of course, as we all know, girls have so much more to contribute to the conversation — all we have to do is ask! Continue reading → Continue reading

Remembering the forgotten history of the Women's Suffrage Movement's "Night of Terror"

The Silent Sentinels picketing the White House in 1917.

When we tell our children about the fight for women's suffrage in America, we often tell a sanitized version of the story. We talk about letter-writing campaigns, activist conferences, and stirring speeches — and occasionally, we mention defiant suffragists being hauled to jail. But we often shy away from the darker truths about the sacrifices and suffering many suffragists had to endure in the fight for women's right to vote. Continue reading → Continue reading

A Mighty Girl's top picks of children's books about real-life women of science and fictional stories about girls who love science!

We don't always think about it, but every child is a scientist! From the moment she pushes a spoon off her high chair to see what happens or starts asking, "why?" to everything, she's started on a long and exciting lifetime of discovery. As time goes on, though, kids can be discouraged from this natural interest and come to believe that science is too complicated for kids -- so it's especially important to nurture that spirit of curiosity from a young age! Continue reading → Continue reading

A photo collection of Mighty Girls who honored the suffragists who fought for women's right to vote this Halloween!

On Halloween, many Mighty Girls took the opportunity to honor their heroes — and encourage adults to exercise their hard-earned right to vote this Election Day! These Mighty Girls dressed up as suffragists, or suffragettes as they were often called in Britain, paying tribute to the bold women who fought for women's right to vote. In America, the fight for the vote lasted for over 70 years, and countless women struggled, protested, and were imprisoned for the cause. As suffrage leader Lucy Burns, who served more jail time than any other American suffragist, once observed: "I think we have done all this for women, and we have sacrificed everything we possessed for them, and now let them fight for it now."
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Violence and aggression are never signs of love or affection.

When girls get teased, harassed, or bullied by boys, there’s often someone who pulls out this tired phrase: "I bet he likes you!" Many women have vivid memories of being told that by adult authorities when they were young and the same phrase pops up seemingly everywhere, including children's literature and movies. In recent years, however, people have started reexamining the toxic message this often well-intentioned phrase sends. Barbara Dee, author of Maybe He Just Likes You, a new middle grade book tackling this issue, says "I spent a lot of time following the #MeToo stories that were everywhere in the news. I began wondering: Where does this behavior come from?... Those words — 'maybe he just likes you' — are so familiar and so dangerous." In this blog post, we'll explore how this phase teaches both girls and boys to normalize unhealthy relationships — and denies them the chance to have the fulfilling, respectful friendships and romantic relationships they deserve. Continue reading → Continue reading

This trailblazing mathematician built the geodetic model of the Earth that became the foundation for GPS.

If you rely on your GPS for directions, you can thank a mathematician whose little-known contributions to the mathematical modeling of the Earth recently earned her one of the U.S. Air Force's highest honors: induction into the Space and Missile Pioneers Hall of Fame! Dr. Gladys West, like the "human computers" at NASA who became famous with the book Hidden Figures, began her career by performing the complex hand calculations required before the computer age. However, her greatest accomplishment was the creation of an extremely detailed geodetic model of the Earth which became the foundation for the Global Positioning System. Although GPS is ubiquitous today, West says that in the moment, she wasn't thinking about the future: "When you’re working every day, you’re not thinking, ‘What impact is this going to have on the world?’" she says. "You’re thinking, ‘I’ve got to get this right.'" Continue reading → Continue reading

Girls' self-confidence often takes a big hit at puberty but these skills can help keep her confidence strong during the teen years.

“A pre-teen girl is at a unique moment in her life. The spark that is her potential grows more intense, yet she'll have to fight against gender norms that threaten to diminish it," observes writer Rebecca Ruiz. "There are countless ways she'll feel pressured to hide or change her authentic self.” Rachel Simmons, an expert on girls' development and author of the parenting book, Enough As She Is, agrees: "Girls are at their fiercest and most authentic prior to puberty." While research has confirmed that girls' self-confidence often drops after puberty, Simmons asserts that there are many ways parents can help girls keep their confidence strong during the teen years. To that end, she recommends "seven skills to consider teaching your daughter by the time she turns 13" that will help your Mighty Girl feel prepared for the challenges ahead. Continue reading → Continue reading

Four downloadable posters celebrating trailblazing women perfect for displaying in classrooms and kids' rooms!

As an artist and activist committed to the empowerment of girls and women, Kimothy Joy found herself pouring through biographies of mighty women following the 2016 election. Hoping to learn from their experiences persisting in the face of daunting circumstances, Kimothy turned to art and created a series of watercolor portraits bringing these incredible women to life. She collected 50 of these bold portraits in her book, That's What She Said: Wise Words from Influential Women, each one paired with an inspirational hand-lettered quote and a short biography that captures how that woman changed the world. At the book's end, there's also a space to add a tribute and short profile about an influential woman in your own life, making it an empowering gift for a special girl or woman. Continue reading → Continue reading

A Mighty Girl's top picks of books for kids about voting and the political process.

With an election upcoming this November, there's no better time to teach kids about how elections work and the importance of voting! Kids are often fascinated by the steps of a democratic election — from naming candidates to running a campaign to casting a vote — and it's even more exciting for them to know that they could be part of the process someday, helping to write laws and change their city, state, or country for the better. Continue reading → Continue reading