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Category: mental health
  • The social reformer's 40-year campaign sought to end the abuse of people with mental illness that she found "chained, naked, beaten with rods, and lashed into obedience."

    At a time when people with mental illness were often abused and kept in inhumane conditions, Dorothea Dix's 40-year-long crusade for the reform of mental asylums in the US, Canada, and Europe made her renowned worldwide as a beacon of compassion and advocate for the voiceless. To transform the care of the mentally ill, the American social reformer had to first confront the attitude that nothing could be done to help people with mental illness and that such brutal treatment was the only option available. "They say, 'nothing can be done here!'" Dix once declared. "I reply, 'I know no such word in the vocabulary I adopt!'" Continue reading Continue reading

  • The top books on helping kids overcome anxiety and worry for children, teens, and parents.

    With everything going on in the world, it's no wonder that many kids and teens are struggling with worry and anxiety — plenty of adults are, too! But while anxiety may be a normal response to many day-to-day stressors, it's important for all of us, including kids, to learn how to manage our worries so that we can feel in control, think clearly, and make healthy choices that suit what we really need, both now and in the future. Continue reading Continue reading

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