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Category: period
  • A step by step guide to making a DIY First Period Emergency Kit!

    A new school year is full of firsts, and for many Mighty Girls that may include her first period! To help her feel prepared for whenever her period starts, a "just in case" first period kit is a great addition to her backpack or school locker — or to have on hand at home if she'll be studying remotely this fall. And, the start of a new school year is the perfect time to stash a first period kit in her backpack or bedroom and talk to her about what to expect when her period comes. Continue reading Continue reading

  • A Mighty Girl's recommended books and resources for preparing girls for their first periods.

    Do you remember having your period for the first time? Were you relieved, scared, or confused? Did you know what was happening, or were you told after the fact? Did you think you could bleed to death, or believe that you couldn’t swim or go to gym class? Did you hear someone make joking references to women being “on the rag” and think, “I’ll die of embarrassment if anyone knows?” Did you feel like you were prepared?

    In a world that is increasingly public about all sorts of previously private topics, menstruation is often still a taboo subject. What information girls do hear around them is often negative or incorrect, and even school health classes that discuss the subject often focus on the “nuts and bolts” without ever touching on the real, practical experience of a monthly cycle. As a result menarche — a girl’s first period — is still likely to be disconcerting for her.

    But parents, mentors, and friends of Mighty Girls can turn this milestone of womanhood into a much more positive experience. By providing lots of accurate information, real-life experience, and practical advice, girls can learn to view their menstrual cycle in a totally different way: as an important element of their female nature and as a key sign of coming adulthood. In this blog post, we’ll help you turn a girl’s first period into an empowering experience. Continue reading Continue reading

  • A Mighty Girl's introduction to the top three types of reusable menstrual products for tweens and teens!

    There are far more period product choices for today's girls than ever before, and that includes many reusable options! There are numerous reasons a girl might prefer reusable products, from environmental concerns to cost savings to avoiding worries about supply shortages. However, choosing the right menstrual product, or combination of products, is critical to ensuring that she feels comfortable and confident at home, school, and extracurricular activities during her period. Continue reading Continue reading

  • By Katherine Handcock, A Mighty Girl Communications Specialist

    PERIOdcover[1]Do you remember having your period for the first time? Were you relieved, scared, confused? Did you know what was happening, or were you told after the fact? Did you think you could bleed to death or make people sick, or believe that you couldn’t swim or go to gym class? Did you hear someone make joking references to women being “on the rag” and think, “I’ll die of embarrassment if anyone knows?” Did you feel like you were prepared?

    In a world that is increasingly public about all sorts of previously private topics, menstruation is still a taboo subject. What information girls do hear around them is often negative or incorrect, and even school health classes that discuss the subject often focus on the “nuts and bolts” without ever touching on the real, practical experience of a monthly cycle. As a result menarche — a girl’s first period — is still likely to be disconcerting for her.

    But parents, mentors, and friends of Mighty Girls can turn this milestone of womanhood into a much more positive experience. By providing lots of accurate information, real-life experience, and practical advice, girls can learn to view their menstrual cycle in a totally different way: as an important element of their female nature and as a key sign of coming adulthood. In this blog, we’ll help you turn a girl’s first period into an empowering experience. Continue reading Continue reading

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