A Mighty Girl's top picks of books for children and teens on understanding and managing emotions to build their emotional intelligence.
Whether you have a preschooler struggling to name how she feels, a tween wrestling with newly complex emotions, or a teenager who needs to find ways to incorporate her emotional life into adult decision-making, parents can do a lot to help kids navigate their emotional world. But sometimes, it’s hard to know where to begin.
Fortunately, there are some great books out there to help parents and kids learn about their feelings — and how to express them appropriately. In this blog, we’re sharing some of our favorite books that help kids name, tame, and manage their emotions. These books for toddlers to teens are funny, poignant, and heartfelt, but most importantly, reassuring that no matter what you’re feeling, you can come out the other side. Continue reading Continue reading