Buffy Sainte-Marie on Sesame Street

When I was a little girl I was taught that there were no Indians. The only time I ever saw Indians was when we visited the stupid natural history museum and they were dead and stuffed like the dinosaurs.... [When Sesame Street] called me up and said that they wanted me to recite the alphabet like everybody else does, and count from one to ten....I said that I wasn’t interested in doing that, but I asked if they had ever done any Native American programming.... I was doing essentially the same thing that I was doing all along, in trying to raise consciousness and spotlight Native America, because it’s fascinating and interesting.” — Buffy Saint-Marie, Canadian-American Cree songwriter, educator, and social activist, in an interview with Confessions of a Pop Culture Addict, June 2009

Since Buffy Sainte-Marie’s episodes of Sesame Street aired in 1975, representation of Native American and Indigenous Peoples in media has significantly improved, especially in recent years. The Cooperative Children’s Book Center, which tracks representation in children's books, found that while only 0.6% of children's book featured Native American or Indigenous characters in 2012, that number increased to over 2% in 2022, a percentage akin to the current day Native American population in the United States.

Fortunately, among these titles, there are numerous great books available featuring Native American and Indigenous Canadian Mighty Girls! November is Native American Heritage Month in the United States, during which time we recognize the contributions and cultures of the Indigenous Peoples of North America.

To celebrate this heritage month, we’ve put together a selection of wonderful books starring Native American and Indigenous characters to share with your children. Whether reading a great piece of historical fiction, a fascinating biography, or a story that features modern Native American girls in their day-to-day lives, they’ll love these stories. And who knows? You might just learn a thing or two yourself! Continue reading → Continue reading

A Mighty Girl's top picks of books for children and teens on understanding and managing emotions to build their emotional intelligence.

Whether you have a preschooler struggling to name how she feels, a tween wrestling with newly complex emotions, or a teenager who needs to find ways to incorporate her emotional life into adult decision-making, parents can do a lot to help kids navigate their emotional world. But sometimes, it’s hard to know where to begin. Continue reading → Continue reading

A Mighty Girl's recommended books and resources for preparing girls for their first periods.

Do you remember having your period for the first time? Were you relieved, scared, or confused? Did you know what was happening, or were you told after the fact? Did you think you could bleed to death, or believe that you couldn’t swim or go to gym class? Did you hear someone make joking references to women being “on the rag” and think, “I’ll die of embarrassment if anyone knows?” Did you feel like you were prepared?

In a world that is increasingly public about all sorts of previously private topics, menstruation is often still a taboo subject. What information girls do hear around them is often negative or incorrect, and even school health classes that discuss the subject often focus on the “nuts and bolts” without ever touching on the real, practical experience of a monthly cycle. As a result menarche — a girl’s first period — is still likely to be disconcerting for her.

But parents, mentors, and friends of Mighty Girls can turn this milestone of womanhood into a much more positive experience. By providing lots of accurate information, real-life experience, and practical advice, girls can learn to view their menstrual cycle in a totally different way: as an important element of their female nature and as a key sign of coming adulthood. In this blog post, we’ll help you turn a girl’s first period into an empowering experience. Continue reading → Continue reading

Twenty books that explore poverty and hardship in local communities -- and cultivate kids' desire to lend a helping hand to those in need.

For many kids, poverty and hunger are things from long ago or far away, but the truth is that financial hardship exists in our own communities as well: behind closed doors, many families struggle to provide the necessities. Divisions due to class differences can appear any time — after all, when a new “must-have” toy or clothing brand becomes popular, there are always classmates at school who can’t have it. And yet, talking to kids about poverty and class is difficult for many adults because the issues behind these problems seem too complicated or uncomfortable to explain. Continue reading → Continue reading

A Mighty Girl's introduction to the top three types of reusable menstrual products for tweens and teens!

There are far more period product choices for today's girls than ever before, and that includes many reusable options! There are numerous reasons a girl might prefer reusable products, from environmental concerns to cost savings to avoiding worries about supply shortages. However, choosing the right menstrual product, or combination of products, is critical to ensuring that she feels comfortable and confident at home, school, and extracurricular activities during her period. Continue reading → Continue reading

A Mighty Girl's top picks of fantasy novels starring heroic girls and women!

One of the great powers of reading is that you can be transported into imaginary worlds: world where magic is real, where fantastical beasts roam freely, and where your hero may have the chance to save the entire world! Fantasy novels were long considered to be the domain of male protagonists — sword-swinging barbarians and clever wizards — but modern fantasy authors often put their Mighty Girl characters at the center of the story!  Continue reading → Continue reading

This empowering collection will keep even the most voracious readers busy for weeks to come!

As coronavirus shutdowns lengthen, avid readers are facing a challenge: they're running out of reading material! E-books offer an excellent solution: choose your title and it will be on your device in minutes, ready to settle in for a reading session. To help tween readers and their parents find more girl-empowering books to read during the weeks ahead, we've featured a selection of Mighty Girl middle-grade titles — all of which are available as an e-book for under $5. Continue reading → Continue reading

Two new books for tweens explore the little-discussed but widespread problem of sexual harassment in middle school.

The rise of the #MeToo movement in 2017 brought much-needed attention to the widespread problem of sexual harassment of adult women. There has been little discussion, however, about the harassment of tween and teen girls by their peers, and how the way we respond to that harassment shapes what girls and boys think is socially acceptable. With a nationwide study finding that 56% of girls in grades 7 to 12 report experiencing sexual harassment at school, authors have recently began to explore this important topic in their works for middle grade readers. And, whether read together at home or at a book club or in a classroom, such books provide an excellent opportunity for parents and educators to start timely and essential conversations about harassment and boundaries with tween girls and boys.  Continue reading → Continue reading

From first crushes to first dates, these tips will help you prepare your Mighty Girl for a lifetime of healthy relationships.

Maybe your Mighty Girl has started talking about a classmate with a dreamy look in her eye, maybe she and her friends giggle over a pop star or movie heartthrob, or maybe she's outright told you she wants to go on a date! "Between the ages of 10 and 13, kids start having crushes and thinking about sexuality and romance, however they envision it," says Dr. Marilyn Benoit, a child and adolescent psychiatrist — and that's uncertain territory for many parents. It's natural to wonder if she's ready to enter the dating world, or to want to protect her from a broken heart. At the same time, these early dating experiences provide an opportunity for parents to help their girls lay a framework for future healthy relationships. It's no wonder that parents are often at a loss for how to support their daughters as they enter this new phase! Continue reading → Continue reading

Girls' confidence drops by 30% between the ages 8 and 14.

"Now, more than ever, girls should be armed with confidence. They need to have faith in their phenomenal abilities, resist the need to please, fight back against intimidation from peers or adults, and stand up for others, and most importantly, themselves. Confident girls become confident women, and we want that status for our girls, who seem fearless and exuberant through most of elementary school, only to lose confidence at puberty. Boys and girls run neck and neck, confidence-wise, up to then, but when the estrogen-testosterone waves start flooding kids’ brains, all that changes. For girls, confidence takes a huge hit," observe Katty Kay, Claire Shipman and JillEllyn Riley.  Continue reading → Continue reading