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Publisher: Instant Help

1–36 of 77 items
  1. The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
    $17.95 C$32.95 A$31.91 £12.65
  2. The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
    $21.61 C$25.14 A$31.29 £13.22
  3. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
    $16.26 C$24.95 A$31.11 £13.15
  4. Beyond the Blues: A Workbook to Help Teens Overcome Depression Beyond the Blues: A Workbook to Help Teens Overcome Depression
    $18.94 C$24.45 A$29.95 £14.46
  5. What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders
    $17.17 C$25.95 A$33.95 £16.26
  6. Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    $18.95 C$27.09 A$28.13 £11.33
  7. Stopping the Pain: A Workbook for Teens Who Cut and Self Injure Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
    $16.59 C$26.95 A$30.37 £13.23
  8. The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
    $18.89 C$31.50 A$29.15 £13.82
  9. Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
    $22.95 C$25.52 A$31.64 £17.05
  10. Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
    $19.95 C$29.89 A$31.33 £13.25
  11. The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems
    $15.19 C$24.95 A$29.95 £14.45
  12. Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder
    $24.95 C$37.38 A$22.95 £26.60
  13. The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
    $22.62 C$31.39 A$35.95 £33.45
  14. The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
    $21.95 C$26.65 A$31.57 £13.85
  15. The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
    $16.89 C$31.50 A$32.68 £14.35
  16. The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
    $15.84 C$25.31 A$30.22 £14.16
  17. Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior
    $22.00 C$29.95 A$33.95 £19.97
  18. The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
    $14.39 C$25.15 A$31.91 £15.01
  19. Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
    $18.95 C$25.65 A$25.51 £10.79
  20. The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others
    $25.68 C$31.39 A$29.70 £11.99
  21. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time
    $17.41 C$26.89 A$33.12 £12.65
  22. Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
    $20.27 C$32.40 A$31.64 £19.28
  23. The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
    $19.39 C$27.13 A$29.43 £17.09
  24. The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic
    $18.95 C$25.48 A$24.28 £13.85
  25. The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
    $10.99 C$26.95 A$22.10 £12.65
  26. The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
    $21.78 C$26.79 A$33.95 £13.99
  27. Communications Skills for Teens: How to Listen, Express, and Connect for Success Communications Skills for Teens: How to Listen, Express, and Connect for Success
    $17.93 C$26.49 A$31.57 £14.99
  28. How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    $23.95 C$35.88 A$31.57 £17.75
  29. Self-Esteem For Teens: Six Principles for Creating the Life You Want Self-Esteem For Teens: Six Principles for Creating the Life You Want
    $19.23 C$35.88 A$33.95 £12.83
  30. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
    $18.95 C$24.32 A$25.53 £10.79
  31. The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
    $21.95 C$25.12 A$31.91 £13.85
  32. Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
    $21.30 C$31.50 A$28.85 £13.85
  33. The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
    $13.59 C$29.59 A$33.95 £13.25
  34. Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
    $17.95 C$26.95 A$33.95 £16.68
  35. A Teen's Guide to Getting Stuff Done A Teen's Guide to Getting Stuff Done
    $17.19 C$29.95 A$33.95 £13.05
  36. The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
    $21.95 C$24.30 A$31.57 £16.70
1–36 of 77 items