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Publisher: Instant Help

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1–36 of 77 items
  1. The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
    $17.95 C$23.71 A$30.55 £10.99
  2. The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
    $18.95 C$25.39 A$23.99 £10.99
  3. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
    $15.99 C$24.70 A$23.99 £10.99
  4. Beyond the Blues: A Workbook to Help Teens Overcome Depression Beyond the Blues: A Workbook to Help Teens Overcome Depression
    $18.95 C$24.95 A$30.00 £11.99
  5. What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders
    $15.60 C$25.85 A$36.52 £18.21
  6. Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    $16.39 C$26.68 A$32.17 £6.99
  7. Stopping the Pain: A Workbook for Teens Who Cut and Self Injure Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
    $18.95 C$26.68 A$23.80 £10.99
  8. The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
    $15.89 C$24.70 A$26.51 £12.49
  9. Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
    $17.95 C$25.69 A$27.90 £11.76
  10. Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
    $19.95 C$28.66 A$24.47 £10.99
  11. The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems
    $17.89 C$24.95 A$23.92 £10.99
  12. Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder
    $18.29 C$29.65 A$35.68 £14.72
  13. The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
    $20.95 C$22.97 A$36.33 £15.28
  14. The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
    $18.95 C$26.57 A$26.78 £12.87
  15. The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
    $16.89 C$27.67 A$31.22 £12.66
  16. The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
    $18.07 C$24.95 A$31.23 £14.99
  17. Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior
    $23.72 C$29.95 A$31.13 £14.99
  18. The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
    $17.99 C$24.90 A$30.70 £13.99
  19. Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
    $14.79 C$22.95 A$22.86 £10.16
  20. The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others
    $19.60 C$27.69 A$25.15 £11.76
  21. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time
    $12.88 C$25.12 A$24.21 £10.99
  22. Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
    $22.94 C$32.62 A$22.00 £12.99
  23. The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
    $22.95 C$26.86 A$35.10 £15.81
  24. The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic
    $18.95 C$27.67 A$31.28 £11.99
  25. The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
    $11.29 C$25.69 A$27.90 £10.99
  26. The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
    $17.95 C$25.69 A$24.22 £10.99
  27. Communications Skills for Teens: How to Listen, Express, and Connect for Success Communications Skills for Teens: How to Listen, Express, and Connect for Success
    $17.95 C$24.70 A$25.70 £9.99
  28. How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    $22.19 C$33.42 A$31.91 £16.97
  29. Self-Esteem For Teens: Six Principles for Creating the Life You Want Self-Esteem For Teens: Six Principles for Creating the Life You Want
    $18.79 C$23.95 A$31.63 £15.00
  30. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
    $18.95 C$23.95 A$25.96 £11.76
  31. The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
    $17.95 C$24.70 A$27.90 £21.59
  32. Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
    $20.95 C$29.65 A$33.24 £14.99
  33. The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
    $18.95 C$23.95 A$30.95 £10.58
  34. Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
    $17.95 C$24.70 A$27.75 £10.99
  35. A Teen's Guide to Getting Stuff Done A Teen's Guide to Getting Stuff Done
    $19.95 C$23.95 A$30.40 £12.37
  36. The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
    $10.49 C$24.06 A$23.60 £10.99
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1–36 of 77 items