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Series Name: Instant Help Solutions

3-Book Giveaway for Mighty Girl Graduates!
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1–36 of 67 items
  1. The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
    $19.50 C$32.95 A$44.15 £9.64
  2. The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
    $23.24 C$34.25 A$31.64 £16.90
  3. The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
    $21.95 C$24.95 A$49.34 £15.25
  4. Beyond the Blues: A Workbook to Help Teens Overcome Depression Beyond the Blues: A Workbook to Help Teens Overcome Depression
    $16.79 C$24.95 A$35.12 £13.90
  5. What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders What's Eating You?: A Workbook for Teens with Anorexia, Bulimia, and Other Eating Disorders
    $21.95 C$25.95 A$27.25 £30.66
  6. Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Don't Let Your Emotions Run Your Life: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    $21.95 C$28.95 A$27.97 £13.99
  7. Stopping the Pain: A Workbook for Teens Who Cut and Self Injure Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
    $9.25 C$26.95 A$34.90 £15.15
  8. The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
    $13.63 C$24.87 A$47.54 £14.93
  9. Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
    $19.98 C$34.82 A$37.63 £13.93
  10. Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
    $19.95 C$29.95 A$37.19 £14.71
  11. The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems The Social Success Workbook for Teens: Skill-Building Activities for Teens with Non-Verbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems
    $20.41 C$24.95 A$39.34 £15.57
  12. Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder Free From OCD: A Workbook for Teens With Obsessive-Compulsive Disorder
    $22.92 C$42.71 A$22.95 £39.78
  13. The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
    $22.85 C$31.50 A$27.75
  14. The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
    $21.52 C$32.95 A$37.38 £14.78
  15. The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
    $15.98 C$27.95 A$28.35 £14.05
  16. The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying
    $21.17 C$34.95 A$43.87 £15.08
  17. Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior
    $16.21 C$29.95 A$40.00 £21.95
  18. The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World
    $21.95 C$28.00 A$48.54 £15.08
  19. Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
    $14.28 C$28.95 A$29.58 £11.63
  20. The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others The Autism Playbook for Teens: Imagination-Based Mindfulness Activities to Calm Yourself, Build Independence, and Connect With Others
    $21.49 C$30.98 A$36.87 £10.68
  21. The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at A Time
    $12.64 C$26.95 A$30.92 £14.97
  22. Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are Express Yourself: A Teen Girl's Guide to Speaking Up and Being Who You Are
    $15.99 C$34.95 A$41.91 £18.40
  23. The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
    $22.95 C$34.95 A$33.95 £18.97
  24. The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic The Anxiety Survival Guide for Teens: CBT Skills To Overcome Fear, Worry, and Panic
    $14.49 C$23.49 A$37.61 £11.99
  25. The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
    $10.33 C$19.02 A$24.62 £9.82
  26. The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
    $21.74 C$34.95 A$48.04 £15.39
  27. Communications Skills for Teens: How to Listen, Express, and Connect for Success Communications Skills for Teens: How to Listen, Express, and Connect for Success
    $12.00 C$26.95 A$30.54 £24.86
  28. How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem How To Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
    $28.95 C$33.14 A$43.48 £20.81
  29. Self-Esteem For Teens: Six Principles for Creating the Life You Want Self-Esteem For Teens: Six Principles for Creating the Life You Want
    $20.46 C$35.95 A$33.61 £19.98
  30. The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse The Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse
    $24.95 C$37.95 A$42.98 £17.00
  31. The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
    $17.99 C$60.41 £30.79
  32. Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
    $18.33 C$31.50 A$35.36 £13.95
  33. The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset
    $18.94 C$29.95 A$15.99 £14.71
  34. Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
    $19.66 C$24.95 A$38.13 £15.08
  35. A Teen's Guide to Getting Stuff Done A Teen's Guide to Getting Stuff Done
    $22.99 A$96.99 £42.48
  36. Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
    $16.69 C$26.95 A$30.55 £12.75
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1–36 of 67 items