Your browser is not supported. For the best experience, you should upgrade to a modern browser with improved speed and security.
  • Home
  • Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel “scattered” or unorganized? You’re not alone. All teens need a little extra help staying focused — in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. But the good news is that there are skills you can learn to help you stay on track!

In this friendly guide from the Instant Help Solutions series, psychologist and ADHD expert Lara Honos-Webb offers six powerful “super skills” to help you pay attention, increase productivity, and get organized: Focusing on the positive; goal setting; chunking, or breaking big goals down into small manageable chunks; motivational enhancement; emotional regulation, or dealing with “big” feelings; an managing attention. Once you learn and practice these skills, you’ll feel empowered to conquer any task — no matter how big. So, why not start learning them today?

Current Price :

  • Featured
    $14.50
  • Lowest
    $12.69
Prices as of 12/06/24 05:33
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on amightygirl.com at the time of purchase will apply to the purchase of this product.

Current Price (CAD):

  • Featured
    C$25.95
  • Lowest
    C$19.40
Prices as of 12/05/24 20:40
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on amightygirl.com at the time of purchase will apply to the purchase of this product.

Current Price :

  • Featured
    £13.29
  • Lowest
    £10.78
Prices as of 12/05/24 07:36
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on amightygirl.com at the time of purchase will apply to the purchase of this product.

Current Price (AUD):

  • Featured
    A$35.15
  • Lowest
    A$35.15
Prices as of 12/06/24 05:43
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on amightygirl.com at the time of purchase will apply to the purchase of this product.

Where to Purchase:

What's this?

Support A Mighty Girl & Help Grow Mighty Girls!

It's easy to support A Mighty Girl's girl empowerment mission. Every time you purchase resources using the vendor buttons on our website, A Mighty Girl receives a small commission – all at no added cost to you. Thank you for helping us to provide these resources for everyone raising Mighty Girls!

Save & Share:

Related Products

Hand-picked to complement the item you're viewing
  1. Attention, Girls!: A Guide to Learn All About Your AD/HD
    Attention, Girls!: A Guide to Learn All About Your AD/HD
    $11.46
    C$18.95
    A$20.22
    £11.09
  2. A Smart Girl's Guide: Getting It Together: How to Organize Your Space, Your Stuff, Your Time - and Your Life
    A Smart Girl's Guide: Getting It Together: How to Organize Your Space, Your Stuff, Your Time - and Your Life
    $8.89
    C$17.99
    A$18.16
    £14.86
  3. Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
    Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students
    $19.26
    C$31.50
    A$41.60
    £16.97
  4. The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
    The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
    $17.12
    C$31.50
    A$29.75
    £15.97

Product Details

Recommended Age 13 and up
Author Lara Honos-Webb
ISBN 1684035333
Publisher Instant Help
Series Name Instant Help Solutions
Language English