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The Grit Guide for Teens

A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music -- you know you need to persevere in order to succeed.

The term "grit" embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you'll develop both grit and a growth mind-set -- a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You'll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be.

Studies show that grit isn't something you have to be born with -- it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life's possibilities, and succeed in everything you do.

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Product Details

Recommended Age 13 and up
Author Caren Baruch-Feldman PhD
ISBN 1626258562
Publication Date Jul 1, 2017
Publisher Instant Help
Series Name Instant Help Solutions
Language English