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The Worry Workbook for Kids

Helping Children to Overcome Anxiety and the Fear of Uncertainty

Bring fun and adventure back into your child's life! In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and — most importantly — enjoy being a kid.

Written for children ages seven to twelve, this engaging workbook from the Instant Help for Parents and Kids series offers evidence-based tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action — which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.

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Product Details

Recommended Age 7 - 12
Author Muniya S. Khanna PhD, Deborah Roth Ledley PhD
ISBN 1626259631
Publication Date Jun 1, 2018
Publisher Instant Help
Series Name Instant Help for Parents and Kids
Language English