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Posts matching: anxiety
  • A Mighty Girl's top picks of girl-empowering new releases for early spring for children, teens, and adults.

    early-spring-new-releases-2016-webWith spring has come a great batch of new Mighty Girl books! From picture books and young adult literature to parenting guides and biographies for adult readers, there have many excellent girl-empowering new releases over the past few weeks. In our new blog post, we've showcased 25 of our favorite newly released Mighty Girl titles. From intriguing biographies — for both kids and adults — to thoughtful realistic fiction to some remarkable flights of fancy, there's something here to please readers of all ages! Continue reading Continue reading

  • A Mighty Girl's top picks of books about healthy relationships for tweens and teens in recognition of Teen Dating Violence Awareness Month.

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    Tweens and teens are entering a new world of love and romantic relationships. But when you combine the overwhelming emotions of first crushes and partners with the emotional complexity of tween and teen minds, it can be hard to figure out whether a relationship is real — and whether it's healthy. Add in media messages that glorify unhealthy behavior — how many romantic comedies involve the boy who just won't give up on the girl who said no? — and kids can find it extremely difficult to figure out what healthy romantic love really looks like.

    February is Teen Dating Violence Awareness Month, which makes it the perfect time to start conversations about healthy relationships with the Mighty Girls in your life. Dating violence among teens is a big issue: according to Loveisrespect, an organization dedicated to helping teens in unhealthy and abusive relationships, one in three US teens will experience physical, sexual, or emotional abuse from a partner before they reach adulthood. But parents and educators who teach kids about what a positive, respectful relationship looks like — and how to identify an unhealthy one — can make a huge difference.

    So this February, start talking to your kids about what healthy relationships look like! By sharing these stories, and talking about what makes real love so empowering and special, we can help the next generation find the loving, respectful partners they deserve. Continue reading Continue reading

  • By Katherine Handcock, A Mighty Girl Communications Specialist

    Happy International Women’s Day! On March 8, we celebrate the achievements of women around the world. Last year, A Mighty Girl marked International Women’s Day by highlighting several Mighty Girl Heroes — inspirational female role models ranging from Wangari Maathai to Shirin Ebadi who have each done remarkable things.

    Of course, there are also many Mighty Girls around the world who are already making a tremendous impact! While these young women may not be household names, each of them is striving to change the world — starting with their own part of it. So this International Women’s Day, we’re sharing the stories of ten Mighty Girls who are making their own marks. After all, there’s nothing more inspiring than knowing that anyone, of any age, can start making the world a better place today each in her own way.

    Kayla Wheeler, USA, 17 - The Athlete & Paralympian

    Kayla Wheeler Kayla Wheeler (Photo: altso.org)

    Kayla never let her lack of three limbs slow her down — even if she is, in her own words, “basically the most disabled you can be and still swim.” In fact, this amazing young woman not only swims, she also skis, plays baseball, and competes on her school’s rocketry and robotics teams.

    In December 2013, Kayla set a new world record in the 50-meter butterfly at the Can-Am Para-Swimming Championships! Although Kayla qualified for the 2012 Paralympics in London, there weren’t enough qualified swimmers in her category for the event to run, but she’s hopeful about being able to compete in 2016.

    After all, she says, “My parents have always taught me that I can do anything that I put my mind to. So I just put my mind to it.”

    Kayla is also currently running an online fundraiser to support her swim team for people with disabilities, the Shadow Seals Disabled Swim Team -- to help support the effort, visit her Indiegogo page.

    You can read more about Kayla and her multiple awards in this article from Heraldnet. Continue reading Continue reading

  • The beginning of the school year is one of the most exciting times of the year, but it can be one of the most anxiety-provoking as well! We’ve put together a list of the best back-to-school books to help your Mighty Girls make sense of these emotions and to show them that they’re not alone. These books speak to the range of school experiences, from first-day jitters to dealing with bullying to struggling to find one's own voice.

    You can view the complete list of Mighty Girl school stories in our Back to School Special Feature or browse through a few of our favorites highlight below for students in different age groups, including new students, elementary school (grades 2 – 5), middle school (grades 5 – 9), and high school (grades 9 – 12).

    Continue reading Continue reading

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