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Think Confident, Be Confident for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

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Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do!

Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on.

This newly revised and updated edition reminds teen readers that they can eliminate self-doubt and build sustainable, unshakeable self-confidence and lasting self-esteem.

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Product Details

Recommended Age 13 and up
Author Marci Fox PhD, Leslie Sokol PhD
ISBN 1608821137
Publication Date Nov 3, 2011
Publisher Instant Help
Series Name Instant Help Solutions
Language English