Experts offer tips for parents on building girls' confidence in math.

“Why do smart people enjoy saying that they are bad at math?” laments Petra Bonfert-Taylor, a professor of engineering at Dartmouth College. “Few people would consider proudly announcing that they are bad at writing or reading.” After seeing one too many examples of adults “passing on [mathematical anxiety] like a virus,” Bonfert-Taylor has an important message for math-phobic parents and educators: “We are passing on from generation to generation the phobia for mathematics... [and] as a result, too many of us have lost the ability to examine a real-world problem, translate it into numbers, solve the problem and interpret the solution.” Continue reading → Continue reading

"There is a real need to draw a distinction between behavior that is rude, behavior that is mean and behavior that is characteristic of bullying.”

Signe Whitson, a child and adolescent therapist and author of 8 Keys to End Bullying and The 8 Keys to End Bullying Activity Book for Kids & Tweens, has a timely message for parents and educators: “there is a real need to draw a distinction between behavior that is rude, behavior that is mean and behavior that is characteristic of bullying.” In Psychology Today, she clarifies the way she identifies the difference and asks adults to remember that distinguishing between them allows “teachers, school administrators, police, youth workers, parents and kids all know what to pay attention to and when to intervene.” Continue reading → Continue reading

"More often than not, bright girls believe that their abilities are innate and unchangeable."

Parents of bright girls are often shocked to discover that their daughters can be quick to assume that they can't succeed at something new and challenging. "In my experience, smart and talented [girls and women] rarely realize that one of the toughest hurdles they'll have to overcome to be successful lies within. We judge our own abilities not only more harshly, but fundamentally differently, than men do," writes psychologist Heidi Grant Halvorson, the author of Nine Things Successful People Do Differently. "At the 5^th grade level, girls routinely outperform boys in every subject, including math and science... [but] bright girls [are] much quicker to doubt their ability, to lose confidence, and to become less effective learners as a result." By understanding why bright girls question their capabilities, parents can find more effective ways to support their daughters, building their resilience and confidence so they can take on the world. Continue reading → Continue reading

A Mighty Girl's top picks of guides for girls in middle & high school -- and their parents!

Parents of younger Mighty Girls looking for books about school can find recommendations in our first post in the series: Back-to-School Books About Mighty Girls’ Adventures at Elementary School.

Tweens and teens have a lot on their plates: more academic material to learn, increasingly complicated social relationships, busy extracurriculars, and more. On top of that, they have to adjust to their increasing independence and even start thinking about the career direction they'd like to take. Put it all together and it’s no wonder that tweens and teens report being stressed out by school!

Fortunately, there are some great books out there to help tweens, teens, and their parents to work through these stresses and make their middle school, high school, or college experience positive and empowering. In this blog post, we're showcasing our favorite guides for tween and teen Mighty Girls, tackling everything from standing up against bullying to building confidence to learning important skills like perseverance and self-direction. We even include some great resources to help your Mighty Girl learn about a wide variety of fascinating careers — maybe one will be the job of her dreams! And for parents, we include a selection of books to help you understand how your relationship dynamic will likely change as she goes from a girl to a grown woman, as well as what she's going through behind her school and bedroom doors.

These years may be a tumultuous time, but they're also an exciting one! We're hoping that these resources will help you and your girls get the most out of the tween and teen years.
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These are critical phrases girls can use when their contributions to a discussion are interrupted or discounted.

There are ten words every girl should learn according to writer Soraya Chemaly — not vocabulary terms, but critical phrases they can use when their contributions to a discussion are interrupted or discounted. Practicing her three phrases — “Stop interrupting me," “I just said that," and "No explanation needed" — will help girls speak them in real life, and teach both boys and girls that it’s not socially acceptable to interrupt or ignore a female voice. Whether in the classroom, in the boardroom, or on the Senate floor, it's time for mighty girls and women to persist and ensure that their voices are heard. Continue reading → Continue reading

"As her father, you have the power to make certain she knows your love is steadfast."

While many parenting articles focused on girls' physical and sexual development are directed toward mothers, psychoanalyst Joyce McFadden asserts that fathers have an important role to play in supporting their daughters' healthy development at all ages. In particular, she says that fathers have a major influence in "three hugely important facets of how she'll see herself in the world throughout her life," specifically, in "her level of personal confidence, her body comfort and pride, and [her] expectations for the way she should be treated by boys and men." Continue reading → Continue reading

How parents can encourage mixed-gender friendships and help kids question gender stereotypes.

"Girl-boy friendships matter. They give kids a chance to explore themselves outside of constrictive gender scripts, and, ideally, question stereotypes," observes writer Elisa Strauss on CNN. "Girl-boy friendships can help undo some of these socialized gender constraints. When parents and teachers approve of these relationships, they are sending their children the message that it's not only okay to play with the another gender, but it is also okay to play like them."  Continue reading → Continue reading

The seven essential body positive lessons every Mighty Girl should learn.

One of the most freeing feelings in the world is loving yourself just as you are — but in a world where girls are constantly bombarded with messages about what their bodies should look like, raising them to be body positive can feel like an impossible task. A study by the Girl Scouts found that 80% of 10-year-old girls are afraid of getting fat, and other studies have found that 85% of women and 79% of girls have opted out of activities due to a lack of body confidence. With kids and teens being exposed to narrow standards of beauty in media, marketing, and online, many adults may wonder what they can do to turn the tide. Continue reading → Continue reading

A Mighty Girl's favorite books about the special love between mothers and daughters in honor of Mother's Day!

On Sunday, May 8, people in over 80 countries around the world will celebrate Mother’s Day — a day dedicated to celebrating mothers and the contributions they make to their families and to their broader communities. For many Mighty Girls, their relationship with their mothers is a very special one, since Mom is their model for just how mighty girls and women can be. Continue reading → Continue reading

A Mighty Girl's Father's Day tribute showcases our favorite books celebrating the special father-daughter bond.

A father is a special presence in a girl’s life: he supports, encourages, and loves his daughter, even as he models to her what a man can be. Father’s Day provides a wonderful opportunity to celebrate this unique and important relationship in the lives of many Mighty Girls. Whether they’re dancing with their babies, walking in the dark and snow with their little girls, or teaching their tweens and teens to be self-sufficient, the fathers in these books know a thing or two about raising Mighty Girls! Continue reading → Continue reading