56% of girls say they have been sexually harassed at school, but little is being done to help them and 79% of schools claim there were zero incidents of sexual harassment during the entire school year.

For many women, their first experience with sexual harassment doesn't happen in college or at a job: it happens when they are schoolgirls. Among girls in grades 7 to 12, one national study found that 56% of experienced sexual harassment at school, and the impact of this harassment on girls' well-being was often substantial with 22% reporting trouble sleeping and 37% not wanting to go to school as a result. Adults are sometimes hesitant to talk about this topic in middle school, but there's increasing evidence that these discussions about boundaries, respect, and consent can pay off in unexpected ways. "Sexual and gender-based harassment can be difficult subjects to broach, but abuse thrives on silence," writes Dr. Jasmine D. Williams, a research scientist at the Committee for Children. "By taking harassment seriously, educators and families help empower students to address [these] issues." Continue reading → Continue reading

A Mighty Girl's recommended books and resources for preparing girls for their first periods.

Do you remember having your period for the first time? Were you relieved, scared, or confused? Did you know what was happening, or were you told after the fact? Did you think you could bleed to death, or believe that you couldn’t swim or go to gym class? Did you hear someone make joking references to women being “on the rag” and think, “I’ll die of embarrassment if anyone knows?” Did you feel like you were prepared?

In a world that is increasingly public about all sorts of previously private topics, menstruation is often still a taboo subject. What information girls do hear around them is often negative or incorrect, and even school health classes that discuss the subject often focus on the “nuts and bolts” without ever touching on the real, practical experience of a monthly cycle. As a result menarche — a girl’s first period — is still likely to be disconcerting for her.

But parents, mentors, and friends of Mighty Girls can turn this milestone of womanhood into a much more positive experience. By providing lots of accurate information, real-life experience, and practical advice, girls can learn to view their menstrual cycle in a totally different way: as an important element of their female nature and as a key sign of coming adulthood. In this blog post, we’ll help you turn a girl’s first period into an empowering experience. Continue reading → Continue reading

Sex-abuse prevention educators say teaching kids accurate terms for their private parts is an important part of protecting them from abuse.

Most kids probably know words like knee, stomach, and eye, or even more specialized terms like muscle, intestines, or brain. So why it is often surprising to hear a young child use a term such as vulva rather than a cutesy euphemism? Many experts — including sex abuse prevention educators — argue that there are plenty of good reasons to teach young children accurate terminology for their genitals rather than colloquialisms.

As Laura Palumbo, a prevention specialist with the National Sexual Violence Resource Center, points out, “teaching children anatomically correct terms, age-appropriately, promotes positive body image, self confidence, and parent-child communication; discourages perpetrators; and, in the event of abuse, helps children and adults navigate the disclosure and forensic interview process." However, people who use these terms often get pushback: everything from parents filing complaints against teachers to politicians getting banned from their state house floor. In The Atlantic, writer Catherine Buni talked to front-line educators as well as psychology researchers to hear why anatomical terminology is important for kids to learn from a young age. Continue reading → Continue reading

A Mighty Girl's top picks of deals on girl-empowering toys and book box sets!

In our final gift round-up of the holiday season, we're helping out the last-minute shoppers: all of the girl-empowering toys and book box sets featured in this blog post are currently on sale and still available in time for Christmas. From science sets and craft kits to book series starring Mighty Girl characters, we've included a range of options to appeal to Mighty Girls' diverse interests. And, best of all, with free two-day shipping for Prime members, you still have time to have it under the tree on Christmas morning! Continue reading → Continue reading

Applications are now open for this unique, tuition-free wilderness science program!

If you know an adventurous, science-loving teenage Mighty Girl looking for a challenge this year, Inspiring Girls Expeditions is currently accepting applications for their free wilderness expedition science program! This year, the non-profit organization is running twelve different expeditions, including ones focused on mountaineering on an Alaskan glacier, rock climbing in the Rocky Mountains, hiking in the Swiss Alps, and sea kayaking in Alaskan fjords. On each trip, a small team of girls will spend up to 10 to 12 days exploring and learning through scientific field studies with professional glaciologists, ecologists, mountain guides, and artists. Continue reading → Continue reading

A Mighty Girl's top picks of new biographies about Mighty Women for adult readers.

It's been another incredible year of books celebrating mighty women! From a fascinating biography of the woman leading today's new scientific revolution to gripping accounts of clever spies who outwitted the Nazis to powerful memoirs by women grappling with grief to upbeat autobiographies by beloved popular figures, this year has seen a diverse range of new biographies for adult readers about extraordinary women. And, just as our Mighty Girls love reading books about smart, confident, and courageous girls and women, we know that our adult supporters love their stories too! Continue reading → Continue reading

Ruth Coker Burks cared for over 1,000 people during the height of the AIDS epidemic, most of whom had been rejected by their families.

In 1986, Ruth Coker Burks' discovery of a hospital room door with a "big, red bag" over it and her encounter with the dying young man inside changed her life — and led her to becoming the final caregiver for hundreds of people dying of AIDS, most of them young gay men who had been abandoned by their families. When Ruth, then 26 years old, learned how many young men were being left to die alone and often were not even being claimed for burial, she recalls thinking, "Who knew there’d come a time when people didn’t want to bury their children?” Over the next ten years, Burks estimates that she helped care for over 1,000 people dying of AIDS and even dug the graves for 40 of them herself in her family's cemetery. In recognition of World AIDS Day, we're sharing Burks' inspiring story — and the powerful and timeless lesson it teaches about the power of compassion to overcome fear and prejudice. Continue reading → Continue reading

Twenty books that explore poverty and hardship in local communities -- and cultivate kids' desire to lend a helping hand to those in need.

For many kids, poverty and hunger are things from long ago or far away, but the truth is that financial hardship exists in our own communities as well: behind closed doors, many families struggle to provide the necessities. Divisions due to class differences can appear any time — after all, when a new “must-have” toy or clothing brand becomes popular, there are always classmates at school who can’t have it. And yet, talking to kids about poverty and class is difficult for many adults because the issues behind these problems seem too complicated or uncomfortable to explain. Continue reading → Continue reading

The driver who alerted police to the 16-year-old girl's plight did not understand the hand signal popularized on TikTok but he could tell that she was in distress and needed help.

The rescue of a kidnapped 16-year-old girl in Kentucky last week is raising awareness about the importance of staying vigilant for signs of distress and taking action if you see them. While the story went viral after the teen's use of a hand signal that was popularized on TikTok was originally credited as alerting the driver who called the authorities, it turns out that he hadn't understood the gesture but he could tell that the girl needed help. “I didn’t recognize a gesture,” 50-year-old David Isaacs, the driver who called 911 explained in an interview this week. “She was mouthing ‘help me.’ She said ‘help me, help me’ twice. I think she even lip-synced ‘call 911.'... It looked like she had been crying." Continue reading → Continue reading

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When she was 12 years old, Vinisha Umashankar watched an ironing cart vendor throw out burnt charcoal in her hometown in southern India. She started thinking about all of the ironing vendors across India who use charcoal to heat an iron and press clothing for a fee and the tremendous environmental impact of the common practice. "It made me think about the amount of charcoal burnt every day," Vinisha recalls, "and the damage it does to the environment." The science-loving Mighty Girl decided to come up with an environmentally friendly alternative and, after poring through college level physics textbooks to understand how solar panels worked, she designed a new ironing cart that uses solar panels to power a steam iron. Three years later, the now 15-year-old has gained worldwide acclaim for her invention, which she hopes to start manufacturing within the next few months, and even addressed COP26, the U.N.'s climate change summit in Glasgow, Scotland. Continue reading → Continue reading