A Mighty Girl's top picks of books for kids -- and their parents -- on the joys of outdoor play, exploration, and discovery!

For many kids, there's nothing more fun than the chance to play outside! The winter's thaw has already provided plenty of opportunities for puddle jumping and planning this year's garden, and soon nicer weather and the end of the school year will soon provide more opportunities for hiking, beach trips, and lots of outdoor playtime. Best of all, it’s good for them: research shows how much benefit kids get from unstructured play outside. Continue reading → Continue reading

A Mighty Girl's top picks of books for children about trailblazing female environmentalists of the past and present.

With Earth Month comes a special opportunity to teach kids about the people all around the world doing important work to care for our environment and the life within it! In addition to the day-to-day activities that we can all do to reduce our impact on the planet, it's important to recognize the scientists and activists, both past and present, who have encouraged us to see our planet in a new way: not as a set of resources for us to extract when we please, but as a precious and delicate system that sustains all life that we must strive to protect. Continue reading → Continue reading

A Mighty Girl's favorite books for young readers about taking action for the environment during April's Earth Month and all year round!

April's Earth Month provides a great opportunity to talk to your Mighty Girl about ways she can help protect the environment all year long! Small lifestyle changes in each household add up to big changes globally, and it’s inspiring for kids to know that they can make an impact. In this blog post, we've showcased a variety of environmentally-themed books for children that show young readers how everyone can make a difference in making the world a little greener. Continue reading → Continue reading

Unhealthy perfectionism has become a growing contributor to teens' rising anxiety.

Many tweens and teens struggle with anxiety and perfectionism, and parents often bemoan that "she puts so much pressure on herself." Rachel Simmons, an expert on girls' development and the author of Enough As She Is, however, says that perception puts even more pressure on kids. "The very phrasing of the statement — 'on herself' — lays blame for distress at the feet of our teens, rather than a culture that is stoking the flames of their anxiety," she writes. "It puts the onus for change on kids — just chill, we seem to be saying, and you’ll be okay!" With a recent study finding a 33 percent spike in the number of teens who feel they have to be perfect to win approval, including from their friends and parents, it's more important than ever to acknowledge what teens are going through and help them develop strategies to deal with perfectionism. Continue reading → Continue reading

Dorothy Height was the "the only woman at the highest level of the Civil Rights Movement," though her contributions are largely unknown today.

When Dorothy Height showed up at Barnard College in 1929 with her admission letter in hand, she was told by a college dean that they had already reached their quota of "two Negro students per year." Height, who had just graduated with honors from an integrated high school in Rankin, Pennsylvania, says that she was crushed, recalling, “I couldn’t eat, I couldn’t sleep for days." Unwilling to defer her dreams, she visited New York University with her Barnard acceptance letter and they admitted her on the spot. It was this determination that would drive Height through the following decades as she became, as President Barack Obama observed, "the only woman at the highest level of the Civil Rights Movement — witnessing every march and milestone along the way." Continue reading → Continue reading

The seven essential body positive lessons every Mighty Girl should learn.

One of the most freeing feelings in the world is loving yourself just as you are — but in a world where girls are constantly bombarded with messages about what their bodies should look like, raising them to be body positive can feel like an impossible task. A study by the Girl Scouts found that 80% of 10-year-old girls are afraid of getting fat, and other studies have found that 85% of women and 79% of girls have opted out of activities due to a lack of body confidence. With kids and teens being exposed to narrow standards of beauty in media, marketing, and online, many adults may wonder what they can do to turn the tide. Continue reading → Continue reading

A Mighty Girl's top picks of kids' books, toys, and clothing for bug-loving girls!

While the tired, old stereotype may be that girls scream and squeal whenever they see a bug, in reality, plenty of girls are fascinated by these tiny creatures! There are lots of girls (and women!) who love insects, from butterflies and ladybugs to spiders and worms, and want to learn all about the incredibly diverse insect world. To that end, it's important to bust stereotypes and preconceptions, both about bugs themselves and about how girls will react to them. Continue reading → Continue reading

A Mighty Girl's top children's books celebrating spring and the joys of gardening!

With warmer weather comes the first hint of the glorious green world to come! Soon, there will be a spring world to explore, flowers and vegetables to plant, and lots more. And what better way to build anticipation for all the joys of spring and the world in bloom than with a few fun spring and gardening-themed stories! Continue reading → Continue reading

Eight downloadable posters celebrating women of STEM perfect for displaying in kids' rooms and classrooms!

The saying, "If she can't see it, she can't be it," speaks to the importance of introducing girls to female role models, especially in areas where women's accomplishments were often overlooked or minimized such as in science, mathematics, and technology. A new poster collection aims to bring more of these women's stories to light — and inspire today's Mighty Girls with the knowledge that she can be whatever she aspires to be! Continue reading → Continue reading

The best books for kids, teens, and adults about women who dared to fly!

From the earliest days of aviation, women have played a role — but few people know the stories of the daring women who opened the throttles, pulled back on the stick, and soared into history! Even when a name like Amelia Earhart or Bessie Coleman comes to mind, many kids don't know exactly how they made history, and few of them have heard of other groundbreaking women like Sophie Blanchard or Jerrie Mock. So it's time to celebrate these women who founds ways to take flight, even when the world told them they were reaching too high. Continue reading → Continue reading