A Mighty Girl's top picks of bullying prevention and empathy-building books for young children.

“The End of Bullying Begins With Me” is the message of National Bullying Prevention Month and at A Mighty Girl we believe that’s absolutely true! By teaching our children about bullying — what it is, the effects it has on everyone, and the ways that we can stop it — we can work to ensure that bullying becomes a smaller and smaller part of all our lives. Continue reading → Continue reading

A Mighty Girl's top picks of bullying prevention books for tweens and teens!

As kids enter puberty and their bodies and emotions start to change, bullying takes on new challenges: not only do relationships become more complex, but self-esteem is often more fragile and popularity can seem so much more important than it did a few years ago. So it’s particularly important for parents to continue offering their children resources to develop their understanding of relational aggression and bullying! Whether your Mighty Girl prefers to read fiction about the topic, or enjoys a non-fiction guide, there is material in this blog to help her unravel the complexities of bullying in middle school, high school, and beyond. Continue reading → Continue reading

"There is a real need to draw a distinction between behavior that is rude, behavior that is mean and behavior that is characteristic of bullying.”

Signe Whitson, a child and adolescent therapist and author of 8 Keys to End Bullying and The 8 Keys to End Bullying Activity Book for Kids & Tweens, has a timely message for parents and educators: “there is a real need to draw a distinction between behavior that is rude, behavior that is mean and behavior that is characteristic of bullying.” In Psychology Today, she clarifies the way she identifies the difference and asks adults to remember that distinguishing between them allows “teachers, school administrators, police, youth workers, parents and kids all know what to pay attention to and when to intervene.” Continue reading → Continue reading

"This type of bullying is marked by crimes of omission... yet the pain, humiliation, and isolation are unmistakable."

The world of friendship and social status can be a challenging one for girls. Bullying prevention expert Signe Whitson observes that "adults often struggle with the question of, 'Should I intervene in a child's friendship problems?'" However, she asserts, "Kids need adult support and insights when it comes to navigating the choppy waters of friendship, disguised as a weapon." In an insightful Psychology Today article, Whitson, a child and adolescent therapist, provides tips for parents who want to help their girls through friendship conflicts and teach them how to find good friends. Continue reading → Continue reading

In order for our Mighty Girls to learn how to stand up against bullying, they need the help of the adults in their lives. Parents, teachers, school administrators, coaches and others in the community can have a powerful impact on children's attitudes toward bullying and how they will respond if they experience or are witness to it. But it can be challenging for adults to know when typical childhood conflict turns into a pattern of bullying, and to decipher when they should step in and when they should let children resolve their own conflicts.

In this third part of our blog series for Bullying Prevention Month, we focus on resources for parents and educators that explore the problem of childhood bullying and provide strategies for raising caring, kind children and handling those times when children aren’t so kind.

For Mighty Girl books on bullying prevention for young children, check out our post, The End of Bullying Begins With Me: Bullying Prevention Books for Young Children.. For bullying prevention resources for older kids, visit our post, Taking A Stand Against Bullying: Bullying Prevention Books for Tweens and Teens. Continue reading → Continue reading

Children, especially girls, begin to withhold friendship as a weapon as early as three years old.

Parents are often startled to realize that relational aggression — using the threat of removing friendship, ostracism, and other forms of social exclusion — can appear in children as young as three years old. For children that young, the experience of being pushed away by a friend can be utterly baffling, provoking anxiety at daycare or preschool. Moreover, as parents and educators observe these more subtle forms of bullying, it’s becoming clear that they require as much attention as physical aggression. As Laura Barbour, a counselor at an Oregon elementary school, observes, “Kids forget about scuffles on the playground but they don't forget about unkind words or being left out.” Continue reading → Continue reading

Girls' self-confidence often takes a big hit at puberty but these skills can help keep her confidence strong during the teen years.

“A pre-teen girl is at a unique moment in her life. The spark that is her potential grows more intense, yet she'll have to fight against gender norms that threaten to diminish it," observes writer Rebecca Ruiz. "There are countless ways she'll feel pressured to hide or change her authentic self.” Rachel Simmons, an expert on girls' development and author of the parenting book, Enough As She Is, agrees: "Girls are at their fiercest and most authentic prior to puberty." While research has confirmed that girls' self-confidence often drops after puberty, Simmons asserts that there are many ways parents can help girls keep their confidence strong during the teen years. To that end, she recommends "seven skills to consider teaching your daughter by the time she turns 13" that will help your Mighty Girl feel prepared for the challenges ahead. Continue reading → Continue reading

A Mighty Girl's top picks of guides for girls in middle & high school -- and their parents!

Parents of younger Mighty Girls looking for books about school can find recommendations in our first post in the series: Back-to-School Books About Mighty Girls’ Adventures at Elementary School.

Tweens and teens have a lot on their plates: more academic material to learn, increasingly complicated social relationships, busy extracurriculars, and more. On top of that, they have to adjust to their increasing independence and even start thinking about the career direction they'd like to take. Put it all together and it’s no wonder that tweens and teens report being stressed out by school!

Fortunately, there are some great books out there to help tweens, teens, and their parents to work through these stresses and make their middle school, high school, or college experience positive and empowering. In this blog post, we're showcasing our favorite guides for tween and teen Mighty Girls, tackling everything from standing up against bullying to building confidence to learning important skills like perseverance and self-direction. We even include some great resources to help your Mighty Girl learn about a wide variety of fascinating careers — maybe one will be the job of her dreams! And for parents, we include a selection of books to help you understand how your relationship dynamic will likely change as she goes from a girl to a grown woman, as well as what she's going through behind her school and bedroom doors.

These years may be a tumultuous time, but they're also an exciting one! We're hoping that these resources will help you and your girls get the most out of the tween and teen years.
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"The mean-girl thing is happening much sooner than everyone realizes."

Parents often think that relational aggression — including social rejection, manipulation, and exclusionary cliques — starts in middle school. For writer Carol Kaufman's daughter, it started in the fourth grade, these types of bullying often start at even younger ages. "The mean-girl thing is happening much sooner than everyone realizes," her elementary school's counselor told her. Continue reading → Continue reading

After 7-year-old Sophia Spencer was bullied for loving bugs, women in entomology around the world rallied to her support; now she's published a picture book about her experience.

When 7-year-old Sophia Spencer was bullied for her love of bugs, women in entomology around the world rallied to her support. Four years later, the 11-year-old Mighty Girl has published a picture book, The Bug Girl: A True Story, to share her story with other kids who feel different because of their passions. And Sophia hopes they take away one very powerful message from her experience: "You can follow your passion too. You don’t have to give up." Continue reading → Continue reading