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Tag: teens
  • 56% of girls say they have been sexually harassed at school, but little is being done to help them and 79% of schools claim there were zero incidents of sexual harassment during the entire school year.

    For many women, their first experience with sexual harassment doesn't happen in college or at a job: it happens when they are schoolgirls. Among girls in grades 7 to 12, one national study found that 56% of experienced sexual harassment at school, and the impact of this harassment on girls' well-being was often substantial with 22% reporting trouble sleeping and 37% not wanting to go to school as a result. Adults are sometimes hesitant to talk about this topic in middle school, but there's increasing evidence that these discussions about boundaries, respect, and consent can pay off in unexpected ways. "Sexual and gender-based harassment can be difficult subjects to broach, but abuse thrives on silence," writes Dr. Jasmine D. Williams, a research scientist at the Committee for Children. "By taking harassment seriously, educators and families help empower students to address [these] issues." Continue reading Continue reading

  • A step by step guide to making a DIY First Period Kit!

    A new year is full of firsts, and for many Mighty Girls that may include her first period! To help her feel prepared for whenever her period starts, a "just in case" first period kit is a great addition to her backpack or school locker — or to have on hand at home if she'll be studying remotely this spring And, the start of a new school semester is the perfect time to stash a first period kit in her backpack or bedroom and talk to her about what to expect when her period comes. Continue reading Continue reading

  • Applications are now open for this unique, tuition-free wilderness science program!

    If you know an adventurous, science-loving teenage Mighty Girl looking for a challenge this year, Inspiring Girls Expeditions is currently accepting applications for their free wilderness expedition science program! This year, the non-profit organization is running twelve different expeditions, including ones focused on mountaineering on an Alaskan glacier, rock climbing in the Rocky Mountains, hiking in the Swiss Alps, and sea kayaking in Alaskan fjords. On each trip, a small team of girls will spend up to 10 to 12 days exploring and learning through scientific field studies with professional glaciologists, ecologists, mountain guides, and artists. Continue reading Continue reading

  • A Mighty Girl's favorite Christmas books, from beloved classics to new releases -- all starring Mighty Girls!

    With December fast approaching, the Christmas season is almost here! And what better activity is there to prepare for the holidays than curling up and reading a beloved Christmas story together? For many families, reading holiday stories — whether old favorites or new finds — is a treasured part of the season. And, what better way to get in the holiday spirit than with a Mighty Girl Christmas story! Continue reading Continue reading

  • A Mighty Girl's top picks of books for children and teens on understanding and managing emotions to build their emotional intelligence.

    Whether you have a preschooler struggling to name how she feels, a tween wrestling with newly complex emotions, or a teenager who needs to find ways to incorporate her emotional life into adult decision-making, parents can do a lot to help kids navigate their emotional world. But sometimes, it’s hard to know where to begin. Continue reading Continue reading

  • A Mighty Girl's top picks of bullying prevention books for tweens and teens!

    As kids enter puberty and their bodies and emotions start to change, bullying takes on new challenges: not only do relationships become more complex, but self-esteem is often more fragile and popularity can seem so much more important than it did a few years ago. So it’s particularly important for parents to continue offering their children resources to develop their understanding of relational aggression and bullying! Whether your Mighty Girl prefers to read fiction about the topic, or enjoys a non-fiction guide, there is material in this blog to help her unravel the complexities of bullying in middle school, high school, and beyond. Continue reading Continue reading

  • A Mighty Girl's top picks of spooky and suspenseful books for tweens & teens.

    As Halloween approaches, it's fun to read spooky stories that send shivers up and down your spine! While in the past, many thrilling tales of suspense and mystery played up the stereotype of the screaming girl who needs rescuing, there are many great books available today starring Mighty Girls who use their courage, their wits, and their strength to untangle the mystery and face down whatever is lurking in the shadows. Continue reading Continue reading

  • A Mighty Girl's top picks of stories starring Mighty Girl witches for children and teens.

    On Halloween night, don't be surprised if you see a broomstick in the sky! Witches are a fixture of the Halloween tradition — and since most witches are depicted as female, there are plenty of stories out there starring Mighty Girl witches. From funny picture books to quirky and suspenseful middle grade novels to creepy young adult titles, there's something here to suit every witch-loving reader. Continue reading Continue reading

  • A Mighty Girl's top picks of guides for girls in middle & high school -- and their parents!

    Parents of younger Mighty Girls looking for books about school can find recommendations in our first post in the series: Back-to-School Books About Mighty Girls’ Adventures at Elementary School.

    Tweens and teens have a lot on their plates: more academic material to learn, increasingly complicated social relationships, busy extracurriculars, and more. On top of that, they have to adjust to their increasing independence and even start thinking about the career direction they'd like to take. Put it all together and it’s no wonder that tweens and teens report being stressed out by school!

    Fortunately, there are some great books out there to help tweens, teens, and their parents to work through these stresses and make their middle school, high school, or college experience positive and empowering. In this blog post, we're showcasing our favorite guides for tween and teen Mighty Girls, tackling everything from standing up against bullying to building confidence to learning important skills like perseverance and self-direction. We even include some great resources to help your Mighty Girl learn about a wide variety of fascinating careers — maybe one will be the job of her dreams! And for parents, we include a selection of books to help you understand how your relationship dynamic will likely change as she goes from a girl to a grown woman, as well as what she's going through behind her school and bedroom doors.

    These years may be a tumultuous time, but they're also an exciting one! We're hoping that these resources will help you and your girls get the most out of the tween and teen years.
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  • A Mighty Girl's introduction to the top three types of reusable menstrual products for tweens and teens!

    There are far more period product choices for today's girls than ever before, and that includes many reusable options! There are numerous reasons a girl might prefer reusable products, from environmental concerns to cost savings to avoiding worries about supply shortages. However, choosing the right menstrual product, or combination of products, is critical to ensuring that she feels comfortable and confident at home, school, and extracurricular activities during her period. Continue reading Continue reading

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