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Series Name: Instant Help Solutions

A Mighty Girl's Girl Empowerment Holiday Guide
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37–67 of 67 items
  1. Grief Recovery For Teens: Letting Go of Painful Emotions with Body-Based Practices Grief Recovery For Teens: Letting Go of Painful Emotions with Body-Based Practices
    $22.95 C$34.37 A$44.05 £18.99
  2. Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
    $26.26 C$19.22 A$40.94 £18.99
  3. The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
    $17.95 C$26.95 A$31.91 £13.75
  4. Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
    $27.94 C$25.95 A$30.79 £13.99
  5. Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem
    $13.99 C$26.95 A$27.50 £12.65
  6. Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
    $21.85 C$24.34 A$33.95 £17.72
  7. The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
    $17.95 C$25.16 A$31.57 £14.99
  8. The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
    $18.95 C$21.90 A$28.80 £13.05
  9. The Adopted Teen Workbook The Adopted Teen Workbook
    $16.95 C$24.34 A$32.25 £13.99
  10. The Social Media Workbook for Teens The Social Media Workbook for Teens
    $21.95 C$24.40 A$31.57 £17.99
  11. From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
    $15.19 C$19.83 A$32.25 £13.99
  12. The Intuitive Eating Workbook for Teens The Intuitive Eating Workbook for Teens
    $17.95 C$21.50 A$30.35 £13.91
  13. The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
    $18.95 C$24.57 A$35.39 £15.99
  14. The Mindfulness Workbook For Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings The Mindfulness Workbook For Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
    $19.95 C$25.82 A$31.91 £14.35
  15. The Stress Survival Guide for Teens The Stress Survival Guide for Teens
    $16.95 C$25.38 A$46.89 £13.99
  16. The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
    $23.95 C$25.20 A$34.87 £18.79
  17. The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
    $16.95 C$24.01 A$25.80 £13.99
  18. Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
    $13.99 C$22.39 A$32.25 £10.24
  19. Real Talk About Sex and Consent: What Every Teen Needs to Know Real Talk About Sex and Consent: What Every Teen Needs to Know
    $17.95 C$25.87 A$31.52 £14.99
  20. The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
    $14.39 C$23.55 A$27.50 £12.65
  21. The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism
    $19.10
  22. Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
    $15.29 C$23.58 A$23.43 £9.99
  23. The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
    $15.28 C$24.57 A$32.23 £13.75
  24. The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
    $18.22 C$27.38 A$32.23 £13.75
  25. The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
    $17.95 C$24.95 A$31.86 £13.99
  26. Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
    $14.53 C$24.00 A$31.25 £13.79
  27. When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
    $16.89 C$24.95 A$28.16 £12.45
  28. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
    $16.79 C$28.19 A$25.46 £13.25
  29. The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
    $16.95 C$24.95 A$27.07 £13.15
  30. Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections
    $16.89 C$28.25 A$36.00 £13.25
  31. The Girl's Guide to Relationships, Sexuality, and Consent: Tools to Help Teens Stay Safe, Empowered, and Confident The Girl's Guide to Relationships, Sexuality, and Consent: Tools to Help Teens Stay Safe, Empowered, and Confident
    $15.99 C$24.49 A$27.48 £12.65
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37–67 of 67 items