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Series Name: Instant Help Solutions

37–67 of 67 items
  1. Grief Recovery For Teens: Letting Go of Painful Emotions with Body-Based Practices Grief Recovery For Teens: Letting Go of Painful Emotions with Body-Based Practices
    $18.95 C$34.65 A$46.13 £16.32
  2. Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss
    A$35.06 £22.47
  3. The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
    $22.04 C$37.06 A$10.00 £16.49
  4. Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great Eating Mindfully for Teens: A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
    $12.00 C$51.12 A$49.32 £30.96
  5. Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem
    $14.66 C$18.23 A$35.56 £12.59
  6. Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance
    $32.90 C$24.05 A$33.30 £18.99
  7. The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
    $20.41 C$32.82 A$40.52 £16.39
  8. The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
    $17.16 C$28.57 A$30.22 £14.71
  9. The Adopted Teen Workbook The Adopted Teen Workbook
    $22.11 C$18.14 A$25.73 £13.99
  10. The Social Media Workbook for Teens The Social Media Workbook for Teens
    $16.65 C$34.33 A$10.00 £16.81
  11. From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
    $15.55 C$22.56 A$10.00 £12.15
  12. The Intuitive Eating Workbook for Teens The Intuitive Eating Workbook for Teens
    $19.95 C$29.82 A$37.95 £14.05
  13. The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
    $16.87 C$28.34 A$45.93 £13.17
  14. The Mindfulness Workbook For Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings The Mindfulness Workbook For Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings
    $19.37 C$32.82 A$37.75 £15.88
  15. The Stress Survival Guide for Teens The Stress Survival Guide for Teens
    $14.29 C$18.14 A$39.77 £13.38
  16. The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
    $26.76 C$35.95 A$40.31 £16.13
  17. The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
    $20.95 C$26.60 A$25.73 £13.95
  18. Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
    $16.95 C$25.95 A$32.74 £12.72
  19. Real Talk About Sex and Consent: What Every Teen Needs to Know Real Talk About Sex and Consent: What Every Teen Needs to Know
    $15.84 C$25.33 A$38.14 £13.92
  20. The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best
    $12.82 C$24.95 A$40.92 £12.75
  21. The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism
    $22.04
  22. Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
    $9.73 C$16.99 A$34.82 £10.52
  23. The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset The Positivity Workbook for Teens: Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
    $17.95 C$26.95 A$32.22 £12.75
  24. The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
    $18.49 C$28.34 A$43.80 £14.13
  25. The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
    $14.46 C$26.95 A$40.55 £12.32
  26. Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry
    $17.95 C$26.95 A$34.25 £12.98
  27. When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
    $14.89 C$21.99 A$38.79 £13.79
  28. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
    $16.19 C$28.61 A$35.28 £11.63
  29. The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
    $16.95 C$25.59 A$32.53 £12.87
  30. Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections
    $18.95 C$28.34 A$42.80 £11.63
  31. The Girl's Guide to Relationships, Sexuality, and Consent: Tools to Help Teens Stay Safe, Empowered, and Confident The Girl's Guide to Relationships, Sexuality, and Consent: Tools to Help Teens Stay Safe, Empowered, and Confident
    $13.89 C$29.95 A$38.37 £13.58
37–67 of 67 items